Join us for our next Term of Tai Chi, call 0417 183 139.
Our Mission of Wellness
Tai Chi is a meditative and restorative art form. Our mission is to use this art form to help you reduce stress, align your mental and physical health, relieve your muscular tension, and provide therapy through breath. We offer Tai Chi classes for all levels and all goals. No matter what you hope to achieve through Tai Chi, we can help you get there.
Class Locations & Time
Benefits of Tai Chi
Everyone can benefit from Tai Chi and Chi Kung. like most low-impact exercises, it can be an important part of a healthy lifestyle, hence health care professionals often suggest it as a complementary therapy for many conditions. Tai Chai emphasizes correct posture, relaxation and balance, which can align the mind and body to provide relief from many physical and mental ailments.
Your Dedicated and Passionate Instructor
Your chief instructor is Master Robert Russell-Brown. He began studying martial arts in 1957, beginning with Judo, then learning a soft-flowing style of Ju Jutsu from Master Jan de Jong, principal of the Ju Jutsu Kan, Perth where Robert taught for many years.
In the mid 1960s he studied the 'evasive' Indonesian fighting art of Pencak Silat, then pioneered the study of Japanese Karate (Shotokan) in Perth, Western Australia, receiving the rank of third dan (honorary). In conjunction with learning and teaching Tai Chi, Robert has studied Reiki (2nd level) and metaphysical healing. However, with an engineering background, he has used modern scientific and medical knowledge to gain a deep understanding of how this ancient Chinese art works.
Robert has been teaching Tai Chi since 1992 and is a member of the Tai Chi Association of Australia.
Tai Chi lessons in Wanneroo, Pearsall and Duncraig.
Tai Chi For All teaches Shang Gou style Tai Chi in Western Australia. The movements are similar to the Yang style with an emphasis on how the moves are used to bring about relaxation and correct breathing. The set has 108 moves, divided into six levels. We also teach Shibashi One, Lotus and the Lohan Chi Kung sets. In order to improve stance, balance and raise the shen, senior students study the Yin Yang Sword, Dragon Phoenix Fan and Immortal Silver Flute.
Class Locations & Time
